I will blame law school for my tendency to cram way too much into my day. I was up by 4 a.m. walking the dogs and getting ready for my 5 a.m. personal training session at LA Fitness.
The personal training sessions are strictly 30 minutes long so going that early is starting to feel like a terrible idea. The upshot is that by 7 a.m. I have my workout done, two dog walks behind me, and a fresh cup of Spyhouse coffee as I jet to the office.